Native to the arid regions of southern Africa, the morama bean is now making headlines for its nutritional benefits and ...

Maize, a staple in most African countries, does wonders in transforming vegetarian dishes across the continent. Its versatility and nutritional benefits make it an integral part of multiple ...

CAN DO Protein-packed beans, canned custard’s vitamins and other hidden health benefits of bargain tinned foods revealed ...

Lifestyle Recipes Porridge tastes so much better when one step is taken before cooking it Porridge is a staple breakfast for millions of people across the UK. Now, one person has shared their tip ...

Many people think porridge is bland, but a cooking expert has shared a traditional Scottish recipe for the breakfast dish that shows it can be creamy and delicious ...

Gardeners urged to leave porridge in their gardens This everyday item has some surprisingly clever uses in the garden.

Prof. Shehu Ado further noted that adopting Tela maize significantly reduces the need for chemical insecticides and pesticides and often poses greater health and environmental risks than crops.

Porridge tastes best with just 3 ingredients - including one you must always add A man who was named the porridge world champion has said the breakfast choice can be made using just three ingredients.

This hearty dish combines slow-cooked, shredded beef (Seswaa), sautéed leafy greens (Morogo), and soft maize porridge (Pap) for a true taste of Setswana cuisine.

Maize, a little-known crop three decades ago, continues its triumph over wheat, paddy and other crops due to its higher yield and profitability.

Maize is wonderful crop to grow for biogas. But imagine an alternative that is cheaper to grow, is a perennial (so doesn’t need drilling each spring) and provides valuable food and habitat for ...