An Exeter-led team has unveiled new global guidance urging wearable tech to transform how exercise is tracked for people with ...

The fitness mantra Rajinikanth explained in detail the reasons Nagarjuna gave for his fitness. The first, he said, is ...

Exercise and physical activity benefit the body at any age! However, it's important to tailor your workout to your physical ...

Gout can flare suddenly, making a joint red, hot, and painfully tender. With smart habits, food changes, and proper treatment ...