At 60, Brooke Shields is fitter than ever. Discover the 4 workouts she relies on to sculpt lean muscle, flatten belly fat ...

Shake Shack is bringing back its sell-out Dubai Chocolate Pistachio Shake, plus new fried pickles and summer BBQ favorites.

A solid fat-loss core regimen should feature compound movements to rev up calorie output and fire up the core in motion.

Texas Roadhouse is officially the most popular fast-casual dining chain in the U.S. after dethroning Olive Garden last year.

A doctor and coaches reveal 5 common fasting errors that stall weight loss for women 45+—and exactly how to fix them.

BJ’s just added 7 new must-have finds, from Starbucks Pink Drink to Blue Bunny soft-serve cups and bacon cheddar burgers.

The iconic chicken spot was just ranked the nation’s number one favorite chain by leading food and beverage intelligence ...

One intrepid shopper noticed Costco is now selling the cult Kewpie Japanese-Style mayonnaise in 24 oz bottles for $5.99.

The Pallof hold delivers major anti-rotation core training. By resisting the urge to twist toward the cable or band, your abs, obliques, and deep core stabilizers have to lock in and stay braced. It ...

Coming in at number seven, the Mediterranean Veggie Sandwich is a solid choice, if a little boring. “Mediterranean veggie sandwich! Absolutely delicious and filling,” one fan said. Another agreed, ...

These hot drinks from chains like Starbucks and Peet’s can aid digestion and metabolism to support belly fat loss.

“The 14/10 method involves fasting for 14 hours (including overnight) and eating only within a 10-hour window, for example, ...