PFAS were found in 15 popular brands of smartwatch bands. Running watches have always been essential for athletes, but over ...
“Calisthenics can be really beneficial for people who may be inexperienced in weightlifting and may feel intimidated to go to ...
This week’s Ask an Expert question: “What’s the right frequency of alternating between shoes?” ...
Bekah Broe, Senior Director of Product for Performance Footwear at Hoka, talks to RW about the ninth iteration of the brand's ...
A leading podiatrist lifts the lid on what underpronation – or supination – of the foot is, and whether it’s worth worrying ...
When Barnabas Kiplimo broke the tape at the 2025 Khon Kaen Marathon, it wasn’t his finish time that captured the crowd’s attention ...
Figuring out your ideal finish time or pace isn’t just about picking a number. Running coaches weigh in on how to narrow in ...
When the muscles around this key joint aren’t firing on all cylinders, it can throw off your entire stride, leaving you stuck ...
Another fairly effective way to determine your lactate threshold is through various field tests, including the VDOT test, ...
But Gobena had reserves, too. Both men gritted their teeth and pushed to the finish, with Gobena appearing to tumble toward ...
In a thrilling, nail-biting finish, Olympic marathoner Conner Mantz shattered the long-standing American record in the half ...
Disappointed and discouraged, I checked to see the name of the next guided run, hoping it wouldn’t force me to struggle, yet ...