Many of us have already given up on our New Year fitness goals, but stick with it and you should start seeing results soon ...

Sarah said: “Make your meals more satisfying by eating deliberately. Try putting your fork down between bites, pausing to ...

Dr Clare Bailey Mosley is a GP with a particular interest in promoting diet and lifestyle changes for weight loss.

A key road near Gloucester is closed after a crash this morning (Friday, January 10). A vehicle has overturned on the A40 and ...

A West Country mum has won a £4m home and wasted no time in ditching 'dry January' with a bottle of Champagne. Primary school ...

A doctor who frequently appears on BBC Morning Live has shared a drink she swears by for boosting her health. Not only is it ...

Tom Chambers has appeared in a number of TV shows over the years, but he is best known for his role in Holby City and as a ...

Travelling on an aircraft comes with a lot of safety restrictions, such as taking your seat and not smoking. But what do you ...

High tides after heavy rainfall and melting snow has seen a number of flood warnings remain in force and some key roads ...

Temperatures plunged well below freezing overnight and were as low as -4C in parts of the Cotswolds at 6am. Temperatures ...

The way in which we walk might hold the key to diagnosing Alzheimer's, or other types of dementia. Ground-breaking research ...

A key road on the outskirts of Gloucester is closed by flooding this morning (Friday, January 10). According to traffic ...