Zinc oxide is a skin protectant used in sunscreen and creams to heal irritated skin. It's considered a safe ingredient to ...

New research found a link between daily coffee drinking and living longer and free of chronic disease. Here's what to ...

New research found linoleic acid, the main fat in seed oils, is linked to a lower risk of heart disease and diabetes ...

A new study suggests that eating a cup of beans daily reduced cholesterol and inflammatory markers for people with ...

Red light therapy can help improve skin texture, wound healing, and pain. The key to success is using it consistently and ...

Caffeine stays in your system for a long time, so it's important to choose our coffee and tea beverages wisely.

Smoothies can be a healthy choice, but certain mistakes could make smoothies less weight-loss-friendly. Choosing smoothies ...

The carnivore diet only includes animal products. Snacks like hard-boiled eggs, Greek yogurt, sardines, and bone broth can ...

Lemon balm is no magic pill, but its effects, including better stress regulation and blood sugar control, may support factors ...

Consuming certain spices, such as chili pepper, turmeric, ginger, and cinnamon, may positively affect metabolism and help ...

Tomatoes from Williams Farms Repack LLC were recalled across three U.S. states due to potential contamination with Salmonella ...

Metabolic dysfunction–associated steatohepatitis (MASH) is the new term for non-alcoholic steatohepatitis (NASH). There are ...