Lemon balm is no magic pill, but its effects, including better stress regulation and blood sugar control, may support factors ...

Smoothies can be a healthy choice, but certain mistakes could make smoothies less weight-loss-friendly. Choosing smoothies ...

Protein is all the rage lately, but are protein bars actually good for you? Experts say they can be, if you know what to look ...

Tomatoes from Williams Farms Repack LLC were recalled across three U.S. states due to potential contamination with Salmonella ...

The carnivore diet only includes animal products. Snacks like hard-boiled eggs, Greek yogurt, sardines, and bone broth can ...