Runners who wear a thick heeled shoe as opposed to a more flat shoe might be prone to injury, new research has found. Here's ...

While low-to-moderate alcohol use isn't always harmful, heavy drinking can trigger inflammation and worsen symptoms of ...

No matter how much they drank, coffee drinkers who enjoyed their java at this time of day got the most out of coffee's health ...

New research shows that even a few minutes of vigorous activity—such as climbing stairs or carrying groceries—can lower the risk of heart disease in women.

Health Advocacy Awards highlight people who are using their platforms to advocate for patient communities or contribute to ...

These high-carb foods can enhance your athletic performance and recovery, help you gain weight, boost your metabolism, and ...

A new study found a link between having depression later in life and riskier driving. Here's what to know about the connection.

Korin Miller is a writer specializing in general wellness, sexual health and relationships, shopping, and lifestyle trends, with work appearing in Women’s Health, Self, Prevention, Daily Beast ...

Walking is an established anti-depressive activity, and new research reveals how many steps you need to take each day to see ...

Nuts are packed with healthy fats, protein, fiber, and other beneficial compounds. Raw and roasted nuts are both healthy ...

Your body is comprised of 50-60% water, so staying hydrated is essential for health. Types of water include tap, mineral, ...

On TikTok, people claim that taking Pepcid AC can ease symptoms associated with premenstrual dysphoric disorder, or PMDD.