Yoga, a great way to wind down. Focuses on improving your balance and flexibility while at the same time reducing stress. For beginning and intermediate levels.

Start your weekend with a great workout! Class format and instructor varies every Saturday, but you are sure to work up a sweat!

The Dirty 30 Workout is a time-based circuit training workout that consists of 30 different exercises, each performed for 30 ...

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Ditch the workout...join the party! Zumba is a dynamic and fun dance-based fitness program, using primarily Latin music.

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Forever Fit Specifically designed for men and women over the age of 50. This class will improve your cardiovascular capacity, muscle strength, as well as your flexibility.

Busy Bees Class (for kids) A children's class (ages 3-5) where they play physically active games. The instructor plays music and is engaged with them.

In Express Yourself, we will be highlighting incredible artists, well-known and emerging, and then channel our inner artist as we create a unique piece of art in their likeness to take home. Art ...

Tai Chi An internal Chinese martial art practiced for defense training, health benefits and meditation focused on slow movement and breathing.