As Southern California faces devastating wildfires, there’s hope in healing through community and connection that can help us ...

What makes those who seem emotionally unavailable all the more alluring? Research suggests it could be the scarcity principle ...

We are living in an era when feelings are count, and facts and logic play second fiddle. We blame social media for it, but ...

Community plays a big part in coping after a crisis because of shared understanding, support, and connection, helping ...

Watching someone you love subjected to racial slights and biased assumptions can leave you feeling helpless, outraged, and ...

The second lesson is harder than the first. Take time to observe how this undesirable trait is reflected across your ...

And, in case you were wondering, better sex equals better mood. Mediocre sex equals mediocre improvements in mood. So if ...

A recent meta-analysis published in JAMA Psychiatry addresses a common misperception that trauma-focused therapies are ...

Success isn't just about action; it's about focus. Saying "no" to distractions and detours is the ultimate test of commitment ...

Many mothers struggle in silence, afraid of judgment. Judgment about parenting creates shame, and shame is disempowering.

When grief isn’t about death, it’s often unseen and misunderstood. Learn about the hidden pain of living loss, so you can ...

Facial movements provide information about emotions. But the link between the two is complicated. Studying the facial ...