→Start Running: Now that you’ve got your challenge and you’ve set your goal, you’re ready to run! The Conqueror’s mobile app ...

Aside from the most affordable options (sub-$1,000 before going on sale), most treadmills now feature a digital display and ...

It’s a good time to restock, whether you’re coming down from spring race season or prepping for fall’s.

We’re still a few weeks out from Memorial Day—this year it lands on Monday, May 26—but we’re already starting to see some ...

On May 8, 2025, the Roman Catholic Church selected its new pope: Leo XIV. Before his historic election via conclave on ...

“When you approach a hill, you want to focus on shortening your stride. Leaning forward into the hill and driving your knees ...

Long interval workouts typically include efforts above 600 meters with moderately-long rest periods, while short interval ...

When you’re feeling sore or achy after a run, consider reaching for an ice pack after you’ve peeled off your sweaty clothes. ...

Savvy racers take advantage of the “double dip” window, which allows you to use one race to qualify for consecutive years of ...

Instead of a normal taper where you build up your fitness and then back off the miles as you approach a race, the reverse ...

These races don't have crazy cut off times so you can run/walk your way to the finish line. Planning a massive road race with ...

In an attempt to find the magic pace for a run date, Tinder asked Andrew Jones, professor of applied physiology at the ...