New Year's resolutions videos are a dime a dozen. However, experts say the TikTok trends that do catch on, like “being meaner ...

Alisa Hrustic is a health, science, and lifestyle writer and editor with nearly a decade of experience in digital media and ...

While blowing bubbles can help with muscle relaxation, don’t expect overnight results—especially for adults. There’s little ...

The deal: Mega-outdoor retailer Backcountry has up to 40 percent off current and past-season styles from Mountain Hardwear, ...

Learn what the air quality index (AQI) means, how it impacts your health, and how to stay safe when pollution is high.

This is where AI—and personalized health advice in the form of an app—can be useful. Meet Roon, an app that partners ...

If you're ready to ditch the cocktail for a mocktail, try shaking (or stirring) these gut-friendly mocktails at home. They ...

Forget the chocolate hearts and rose bouquets and shop non-cheesy Valentine’s Day gifts for her that she is sure to adore.

Read one writer's experience with fitness data obsession and how they overcame the need to track every workout metric.