Why Some Athletes Are 'Hyperhydrating'—And Whether You Should Try It
Research suggests it gives some exercisers an edge. The human body is made up of 60 percent water, and proper hydration is ...
Study asks: why have women grown at half the rate of men in past century?
Professor Lewis Halsey and his colleagues found that, for every 0.2 point increase in HDI, women were on average 1.7 cm ...
A Review Of The Dr. Idriss Major Fade Starter Kit After Six Weeks Of Testing
The serum is loaded with alpha arbutin and kojic acid, gold star ingredients that help with uneven skin tone and dark spots.
How The Wellness Boom Transformed The Cruise Industry
On a cloudless morning in Port Canaveral, Florida, last March, my daughter and I skipped up the gangway to board the newest ...
Women with ADHD have shorter life expectancies by 9 years, finds new study
Despite a spike in people seeking support for their disorder, most cases of ADHD in adults remain undiagnosed, which means we ...
Does Pilates Help You Build Muscle? Instructors Reveal The Truth
“Those types of methods generally target the smaller muscle fibers that are responsible for muscular endurance,” Ritchey says ...
El sencillo truco de una agricultora para conseguir que un aguacate verde madure rápidamente
No siempre es posible dar un el aguacate perfecto ya que en ocasiones está verde, pero hay formas relativamente sencillas de ...
Muscle strength and fitness linked to a 50% reduction in cancer deaths
Muscle strength was particularly linked with a reduced risk of death in people with advanced cancer, as well as lung and ...
How to treat an ageing neck
You can blame both biology and behaviour, with a unique list of factors at play that contribute to the visible signs of aging ...
Los días de lluvia Druni agota este sérum de 11€ porque las mujeres con tendencia a tener el pelo encrespado lo adoran
El pelo encrespado es un hándicap en los días de lluvia. Por suerte hay productos que funcionan fenomenal para evitarlo y ...
Las segundas rebajas de Stradivarius dejan estas zapatillas tipo Hoff por menos de 10€ y las madrileñas de más de 30 años ya las están agotando
Las zapatillas que arrasaron en 2024 en Stradivarius ahora cuestan menos de 10€ gracias a las segundas rebajas de la firma. Están arrasando ya entre las mujeres de más de 30 años con mejor estilo, per ...
Women's Health14h
Las mujeres estilosas de 60 años agotarán estas zapatillas de piel de El Corte Inglés rebajadas hoy a 39€ (antes costaban 79)
Las mujeres que tienen como propósito diario salir a completar los 10.000 pasos que la ciencia estima como necesarios para mantenerse activas, saben lo importante que es tener a mano siempre un buen ...