Kicking off your shoes and going barefoot at home — good for your feet or not? Doctors say it has benefits, with a few things ...

We reached out to foot and ankle surgeons to explain how to find the best Hoka running shoe for your feet and our editors even tested models to give you their honest feedback too.

Walking is one of the simplest and most effective activities to keep you healthy. Find out how much distance and time you ...

What makes these sneakers so excellent is their ultra-cushiness, which gives it a bouncy, pillowy feeling with each step.

Running isn’t just about physical fitness; it’s also a mental health booster. In South Africa, where stress and mental health challenges are common, running can be a powerful tool for self-care.

Find out which expert-approved walking canes can help you take the step in the right direction for your health and safety.

If you're worried about the health of your feet, this may make you feel differently about how you move around your house.