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It's widely recognised that spending time in nature will positively impact our mental health. This simple framework will help ...

Dear Dealing with a narcissist: Your son sounds like he’s stuck in a cycle that’s draining him — and you. It’s heartbreaking ...

A new longitudinal study suggests that overall well-being—and especially a strong sense of purpose—are important components ...

On the Sun Coming Out in the Afternoon. Methinks all things have traveled since you shined, But only Time and clouds, Time’s ...

Smoking and drinking dehydrates and dulls your skin, according to the doctor, who suggests you limit harmful habits to age ...

"Low income exacerbates the emotional pain associated with such misfortunes as divorce, ill health, and being alone. We ...

Incorporate these 10 daily habits to enhance your mental health, improve mood, and foster well-being through simple practices ...

University of Colorado Boulder Chancellor Justin Schwartz announced on Thursday that he’s initiating a reorganization of the ...

Protesters blocked the roads in and out of one of the farms, and at one point federal agents drove their vehicles through the ...

Arizona State football coach Kenny Dillingham was very direct when talking about high school recruiting in the era of the ...

Regular gym routines significantly improve cognitive functions like memory and concentration, promoting overall mental ...