Given yogurt’s well-established ties to gut health, I wondered if its probiotic effect was transferable to my skin microbiome ...

Writer Anya von Bremzen has split her home between Istanbul and the U.S. for the last 20 years. She highlights the chefs and ...

Spinach, kale, and other leafy greens are rich in fiber and antioxidants that promote a healthy gut, ease digestion, and help ...

Fermented foods like kimchi, sauerkraut, miso and even yogurt are having a big moment, and it’s not just because they’re ...

Scientists have found that consuming yogurt regularly may lower the risk of a specific type of colorectal cancer. The study ...

A major new study in the USA has found a link between higher consumption of one food and lower rates of aggressive bowel ...

Most cheesecakes are traditionally made using curd cheese, often sourced from ready-made mixes available in tubs. But what if I told you that a cheesecake made with Greek yogurt could be even better?

Just two servings of yogurt a week may protect the bowels from some specific types of cancer, according to a new long-term study in the US.

IF YOU’RE heading out to do your weekly food shop this weekend you can expect to pay a pretty penny. Rising food prices mean a typical family of 4 now spends a shocking £628 a month on food, ...

A classic breakfast dish! Cook sabudana with spices, peanuts, and potatoes to make a warm, savory khichdi. Spicy and filling!

If you’ve been diagnosed with high cholesterol, try these high-fiber recipes, which are lower in saturated fat to help ...

I wanted to learn my grandmother’s old recipes but needed to find quality cookware to make her dishes. Here are all the ...