Apr 22, 2019 · If you’re wondering if borage oil is really worth all the hype, read on to learn about the potential benefits as well as the drawbacks.

Borage seed oil contains a fatty acid called gamma-linolenic acid, which seems to have anti-inflammatory effects. Borage is native to the Middle East, Mediterranean, and North Africa.

Borage seed oil has one of the highest amounts of γ-linolenic acid (GLA) of seed oils — higher than blackcurrant seed oil or evening primrose oil, to which it is considered similar.

Sep 13, 2025 · Borage oil can help improve skin conditions like acne and atopic dermatitis. Borage oil may benefit your heart health by lowering triglycerides and increasing good cholesterol. Borage is an...

Jun 10, 2021 · What Is Borage Oil? Borage oil (BO) is a natural substance that provides high levels GLA, which is a type of polyunsaturated fatty acid (PUFA). It’s derived from the seeds of the borage …

Jul 26, 2025 · Extracted from the seeds of the borage plant (Borago officinalis), this oil is widely used to support skin hydration, joint comfort, hormonal balance, and heart health.

Jun 30, 2025 · Borage capsules contain the oil extracted from the plant’s seeds and can be used for conditions like rheumatoid arthritis, eczema, or high cholesterol. The typical adult dose is 500 mg per …

Borage is rich in an omega-6 fatty acid called gamma linoleic acid (GLA), which has been shown to have anti-inflammatory and antioxidant effects. Learn about the benefits and uses of borage.

Oct 18, 2024 · Borage oil, packed with gamma-linolenic acid (GLA), offers benefits for skin care, joint support, hormonal balance, and heart health. Experience its uses, benefits, and how to use it safely.

Jul 11, 2025 · Borage oil, derived from the seeds of the borage plant (Borago officinalis), has been used for centuries both as a medicinal remedy and a nutritional supplement.