Contortion is built up of many different tricks, skills and postures. These are combined to create acts and routines.

In this new video from oneHOWTO, we have put together an easy contortion routine for beginners that will help increase your flexibility and teach you the basics of contortionism.

Learn 3 cool contortion poses and how to get flexible fast! Thumbs up and subscribe if you want a part 3!Download the compete app: https://compete.onelink.me...

A contortionist can practice for around three hours daily or even more. Don't get scared of this. You decide the amount of training and who said that you want to be a contortionist? Even if …

Balancing While balancing itself isn't a type of contortion trick (for example say a straight, two handed handstand), there are many different types of balance that are commonly used in …

I had two (!) contortion gigs last week, both using my lollipop lyra, an aerial-ish apparatus that’s basically a big hoop (lyra) that sits on top of a stage pole that I do bendy tricks in. For one of …

This is a video showing contortion techniques that beginners can try. It is important to try the stretches before the challenges. Also, you don't have to get...

Become a contortionist by learning these 3 cool contortion tricks! In order to do these you must have a lot of back flexibility, so I recommend following alo...