Aug 1, 2024 · The Dukan diet is a high-protein, very low-carbohydrate eating plan that promises to help you lose weight and "keep it off forever." This diet was created in 2000 by French doctor and...

Dukan thought of an alternative way to prevent patients from regaining their lost weight. He designed a new approach in four phases, including stabilisation and consolidation.

Sep 19, 2025 · The Dukan Diet is a high-protein, low carbohydrate diet created by French physician Pierre Dukan.

Dec 23, 2025 · This extremely restrictive low-carb, high-protein plan claims major weight loss, but there's little evidence it works. Read about the Dukan diet's benefits, results, cost and more.

Feb 17, 2025 · French general practitioner Pierre Dukan created the Dukan Diet back in the 1970s. At its core, the Dukan Diet is a low-carbohydrate and low-fat meal plan built around eating primarily lean …

The Dukan Diet is a popular eating pattern based on the idea that upping your protein intake is key to weight loss.

Nov 20, 2025 · The Dukan diet is a diet is a controversial, complicated diet that’s low in calories, carbs, and fat, but high in protein. It was created by French physician Dr. Pierre Dukan in the 1970s.

Oct 4, 2025 · Explore our detailed Dukan Diet 7-day plan for each phase. Meal plan, duration of each Dukan diet phase, and weight loss expectations.

Oct 24, 2024 · Explore the Dukan Diet Plan, a high protein, low carb regimen that promises quick weight loss. Discover its 4 phases, what you can eat, and why it might not be the healthiest choice for long …

Mar 24, 2025 · It is a high-protein, low-carb diet that is created by Dr Pierre Dukan, who is a French general practitioner and specialized in weight management. It gained popularity in the early 2000s …