Juicing: What are the health benefits? - Mayo Clinic
Aug 23, 2023 · Juicing is no healthier than eating whole fruits and vegetables. Juicing often involves using a machine to take out the juice from fresh fruits or vegetables. The liquid …
Jugos: ¿cuáles son los beneficios para la salud? - Mayo Clinic
Aug 23, 2023 · Beber jugo no es más sano que comer las frutas y verduras enteras. Por lo general, para beber el jugo de frutas y verduras frescas, primero debemos extraerlo con algún …
Gallbladder cleanse: A 'natural' remedy for gallstones?
Feb 28, 2024 · A gallbladder cleanse — also called a gallbladder flush or a liver flush — is an alternative remedy for ridding the body of gallstones. However, there's no reliable evidence …
Healthy low-fiber diet recipes for easy digestion and abdominal …
Mayo Clinic's simple, healthy low-fiber recipes support a long-term nutrition plan helping with digestion and abdominal health.
Marijuana and depression: What's the link? - Mayo Clinic
Dec 4, 2018 · Marijuana and depression seem to go hand in hand for some people, but there's no clear evidence that marijuana directly causes depression.
Clear liquid diet - Mayo Clinic
A clear liquid diet limits you to options such as water, broth and plain gelatin. These are easy to digest, and they don't leave food bits in your digestive tract. Your healthcare professional may …
High-fiber foods - Mayo Clinic
Dec 24, 2025 · The suggested amount of daily fiber depends on your age and how many calories you take in each day. Current dietary guidelines for Americans suggests that people age 2 and …
Dietary fiber: Essential for a healthy diet - Mayo Clinic
Dec 24, 2025 · Dietary fiber offers many health benefits. Here's how to include more in your diet.
Nutrition and healthy eating Nutrition basics - Mayo Clinic
Nov 21, 2023 · You can master healthy eating by learning how to plan meals and shop smart, and by practicing healthy-cooking techniques.
Nutrition and healthy eating Healthy diets - Mayo Clinic
Nov 21, 2023 · You can master healthy eating by learning how to plan meals and shop smart, and by practicing healthy-cooking techniques.