3 Minute Meditation for Relaxation | Short Guided Meditation for Relaxation
3:21
YouTubeUnearth Compassion
3 Minute Meditation for Relaxation | Short Guided Meditation for Relaxation
This video is a 3 minute meditation for relaxation. During this 3 minute guided self-compassion meditation, you will use your breath to help you practice mindful breathing. This video includes beautiful imagery from nature and relaxing background meditation music. Background Meditation Music Credit: “Buddha Mind” Julians Taylor Licensed ...
1.3K viewsJun 4, 2022
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