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Do you feel unsteady while standing on one leg? Do these! #stability #pelvicstrength
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Unlock your baby's ultimate strength 👶 ⠀ The strength is already there. It is locked behind a few reflexes. 🔑 ⠀ Everything starts with the lumbar reflex: the longest lever the spine has to arch, the foundation for posture and mobility. The breast crawl relies on baby's ability to arch, push and lift. ✨ ⠀ If the birth was stressful (c-section, vacuum, forceps, long labour), these reflexes can be disrupted and the strength stays locked. ⠀ Shift baby's centre of gravity while supporting the sacru
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She Takes on the Ultimate Floating Water Challenge! 🌊🔥
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Los masajes y la movilidad temprana son fundamentales para el desarrollo físico y neurológico de tu bebé desde sus primeras semanas 👶🧠 Esta rutina de ejercicios ayuda a: ✅ Aliviar cólicos y liberar gases atrapados. ✅ Fortalecer su flexibilidad y tono muscular. ✅ Favorecer la coordinación cruzada. 💡 Realiza los movimientos con mucha suavidad, cuando tu bebé esté despierto y tranquilo (nunca justo después de comer). 👇 Guarda este video para ponerlo en práctica y síguenos en BEBES SIN LÍMITES p
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