Give BOSU® Ball Knee Tuck Push-Ups a try if you're looking for a good burn! | BOSU
0:26
Give BOSU® Ball Knee Tuck Push-Ups a try if you're looking for a go…
30.5K viewsMay 16, 2018
FacebookBOSU
BOSU® 10-MINUTE CORE CRUSHER Each core exercise is paired with a stretch. Spend about 60-seconds performing the core work. Then, take the next minute to relax into the associated stretch. Give yourself permission to take 10-minutes a day (maybe even 2 or 3 times a day) for YOU! Your body will thank you! See more exercises here: https://www.bosu.com/blog/10-minute-core-crusher/ | BOSU
0:44
BOSU® 10-MINUTE CORE CRUSHER Each core exercise is p…
2.1K viewsAug 24, 2020
FacebookBOSU
BOSU balance challenge 🚨How many tricep push-ups can you do while balancing and keeping stable on theBallast exercise ball? 😅The BOSU® Ballast® Ball is uniquely designed with a six-sided surface, ensuring perfect alignment and positioning every time you use it. And here’s the kicker – it’s loaded with 2.5 lbs. of multi-dimensional load, or ballast, which means it stays put exactly where you need it during your workouts. 🤯 Yep, that’s right- No more worrying about it rolling away mid-exercise!
0:19
BOSU balance challenge 🚨How many tricep push-ups can you do while …
1.7K viewsApr 11, 2024
FacebookBOSU
Bosu Ball Pushup - Muscle & Fitness
Bosu Ball Pushup - Muscle & Fitness
Apr 14, 2016
muscleandfitness.com
Maximize Arm Strength: Effective Triceps Press for Toned Arms – Fitness Volt
Maximize Arm Strength: Effective Triceps Press for Toned Arms – Fi…
Mar 26, 2023
fitnessvolt.com
How to Do a Platform Push-Up | Bosu Ball Workout
How to Do a Platform Push-Up | Bosu Ball Workout
60.3K viewsOct 21, 2012
YouTubeHowcast
How to Get Bigger ARMS - 2 Best Exercises to Grow Big Biceps
12:07
How to Get Bigger ARMS - 2 Best Exercises to Grow Big Biceps
471.2K viewsSep 16, 2020
YouTubeeugene teo
0:54
DumbBell Bench Press
852.9K viewsOct 7, 2014
YouTubeLivestrongWoman
0:43
Tricep Press Machine
73.1K viewsSep 16, 2015
YouTubeSIU Rec Center
1:01
Overhead Triceps Press
117K viewsApr 13, 2016
YouTubePilates & Fitness TV
0:33
Dumbbell Tricep Press
85.1K viewsJun 20, 2012
YouTubefreedomfitness
5:36
Do Cable Tricep Pushdowns Like THIS (RIGHT WAY!)
158.1K viewsJul 27, 2018
YouTubeMind Pump TV
2:57
How To - Tricep Rope Press Down - Hunter Labrada
299.9K viewsOct 10, 2017
YouTubeLabrada Nutrition
1:05
Single Leg Balance Dumbbell Shoulder Press
40.8K viewsSep 19, 2013
YouTubeDiscovery Learning
1:45
How To: Seated Incline Dumbbell Bicep Curl
4.2M viewsOct 15, 2011
YouTubeScottHermanFitness
1:52
How To: Tricep Pushdown (Life Fitness Cable)
7.2M viewsMay 8, 2010
YouTubeScottHermanFitness
2:00
How to Do Triceps Push Ups
1.1M viewsJul 1, 2009
YouTubeLIVESTRONG
0:46
Squats and Lunges | BOSU® Balance Pods
13.9K viewsNov 21, 2019
YouTubeBOSU
1:05
BOSU Tricep Extension
76 views1 month ago
VimeoFIRE Fitness Camp
5:06
Stop Doing Bench Dips Like This!
2.8M viewsJun 7, 2017
YouTubeATHLEAN-X™
11:45
TRX CHEST & TRICEPS WORKOUT! Follow Along 9 minutes...
232.8K viewsMay 17, 2020
YouTubeAlex Crockford
1:26
Life Fitness Signature Series Triceps Press Instructions
42.1K viewsMay 9, 2011
YouTubeLife Fitness / Hammer Strength
15:03
THE BEST BOSU BALL Workout For Beginners (Follow Along)
306.1K viewsNov 5, 2018
YouTubeCriticalbench
1:44
How to Inflate, Deflate, and Store Your BOSU® |
150.1K viewsAug 7, 2020
YouTubeBOSU
14:34
Unboxing a New BOSU Ball and Pumping It Up
35.9K viewsJun 19, 2018
YouTubeMy Fitness Core
2:58
Beginners Guide to BOSU® Balance Training Workouts! | On Beat Fitn…
43.4K viewsJan 7, 2020
YouTubeBOSU
4:33
5 Bosu Exercises | Full-Body Workout | Fit How To
407.5K viewsMar 19, 2013
YouTubePS Fit
1:00
BOSU® Balance Pods | The All-New Mini BOSU Balance Training Prod…
48.8K viewsNov 5, 2019
YouTubeBOSU
26:53
INTENSE Glute and Lower Body Training At Home | Trainer Kaitlin …
31.1K viewsApr 28, 2020
YouTubeBOSU
18:19
BOSU® Sport Leg & Core Workout | Yoga By Candace
15.7K viewsFeb 25, 2021
YouTubeBOSU
See more videos
Static thumbnail place holder