Why is breathwork not the same as breath-hold training?
1:08
YouTubeGert Leroy Underwater
Why is breathwork not the same as breath-hold training?
🔥 Free CO2 Table Cheat Sheet👉🏼 https://bit.ly/4eKBRL3 💦 Full Freediver Breathing Program 👉🏼 http://www.skool.com/underwatersquad 🐬 I'm Gert Leroy, freediving instructor and former national record holder. Freediving looks simple. Staying calm without air is not. Most divers chase numbers before building control. They rush ...
2.3K views1 month ago
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Short videos

1:08
Why is breathwork not the same as breath-hold training?
2.3K views1 month ago
YouTubeGert Leroy Underwater
0:13
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