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Can you get too much Vitamin D?📦 **Units Matter:** - Vitamin D uses unique units: ng/mL & nmol/L.- Understand the conversion: ng/mL x 2.5 = nmol/L.- Most blood tests report in ng/mL.- Most research is written in nmol/L🩺 **Vitamin D & Thyroid Health:** - Low D levels increase thyroid disease risks.- Adequate thyroid hormones maintain D status.- Supplementing can improve thyroid antibodies.🩸 **Total Mortality Risk:** - The right D levels are crucial.- Too little or too much is harmful.- Benefit
1:00
Can you get too much Vitamin D?📦 **Units Matter:** - Vitamin D uses unique units: ng/mL & nmol/L.- Understand the conversion: ng/mL x 2.5 = nmol/L.- Most blood tests report in ng/mL.- Most research is written in nmol/L🩺 **Vitamin D & Thyroid Health:** - Low D levels increase thyroid disease risks.- Adequate thyroid hormones maintain D status.- Supplementing can improve thyroid antibodies.🩸 **Total Mortality Risk:** - The right D levels are crucial.- Too little or too much is harmful.- Benefit
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