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Pregnant Moms and Parents… Perineal massage is a helpful practice you can do to help prevent tearing during childbirth (please check with your provider prior to starting nee practices) Perimom massage wand is my new favorite product for self-massage during pregnancy to prepare your perineal tissues for your birthing day. I have partnered up with Perimom for this awesome 🎉GIVEAWAY🎉 that includes a Perimom massage wand and the sweet almond massage oil. Enter to win the Perimom bundle giveaway! F
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