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How to do a Curl Up: Health e-University
1:47
YouTubeHealth e-University
How to do a Curl Up: Health e-University
The curl up is a resistance training exercise that works your stomach muscles. This exercise uses your body weight for resistance. Watch the video to learn how to do this exercise safely. Resistance training is a type of exercise that increases the strength of your muscles. Resistance training is done by: • Lifting weights (also called ...
675K viewsOct 20, 2016
Shorts
McGill Curl Up - How To Do It Right
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7.2K views · 26 reactions | Have you tried the gym sit-up challenge? It's harder than it looks  #gymchallenge #gymchallenges #situpchallenge #gymtrend #genesishealthclubs #beginwithgenesis | Genesis Health Clubs | Facebook
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Short videos

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How to do a Curl Up: Health e-University
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