How to Replace Blum COMPACT 33 Hinges with New COMPACT Hinges
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How to Replace Blum COMPACT 33 Hinges with New COMPACT Hinges
17.8K viewsMay 12, 2023
YouTubeBlum USA
🔥Hip Hinge Focus🔥 Working into a good launch position! 💭Hide the belt buckle This is a great drill for baseball and softball when done properly and coached. Most kids don’t know how to properly hip hinge in their swing. #baseball #hitting #development #youth #drills #softball | The Ultimate Swing
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🔥Hip Hinge Focus🔥 Working into a good launch position! 💭Hide the bel…
305.6K views11 months ago
FacebookThe Ultimate Swing
Master the hip hinge on the GHD. 💪 Comment “BABE” to join our program. THE WORKOUT: 4 sets 10 GHD Hip Extensions Focus on lengthening the distance between your butt and neck at the bottom Rest 90 sec between sets Why I love this movement: It teaches proper hip flexion and extension while keeping a neutral spine. This is the foundation of almost every lower body movement we do. Deadlifts, squats, swings, even picking something off the floor. If you can’t hinge properly, you’re compensating with
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Master the hip hinge on the GHD. 💪 Comment “BABE” to join our prog…
6.3K views4 months ago
FacebookCamille Leblanc-Bazinet
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