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Sometimes depression starts with subtle changes, less energy, less joy, pulling away from people, or feeling like everyday life has become harder than it used to be. Having one or two of these signs doesn’t necessarily mean someone has depression. But if several persist for weeks and begin affecting your daily life, it’s worth reaching out to a healthcare or mental health professional. The earlier you recognize the signs, the sooner you can get the support you deserve. #DepressionAwareness #Ment
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