Diabetes Nutrition Mistakes You Must Avoid | Dr. Berg
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Diabetes Nutrition Mistakes You Must Avoid | Dr. Berg
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Beware of what's frying up in your favorite restaurants! Let's discuss the truth about the oils used for deep frying and why they're not doing your health any favors. 🍟 Check out this Wallet Cutout Card for an on-the-go guide to harmful foods you should avoid: https://bit.ly/49WMwff | Dr. Eric Berg
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Beware of what's frying up in your favorite restaurants! Let's discus…
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FacebookDr. Eric Berg
70K views · 1.1K reactions | Today I’m going to cover the healthiest oils to use when deep frying. The oils you would want to avoid using when deep frying are unsaturated oils. Unsaturated oils are very unstable, and they oxidize easily, especially when heated. For more health information you can't find anywhere else, click here: https://bit.ly/3QBeM0s | Dr. Eric Berg | Facebook
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70K views · 1.1K reactions | Today I’m going to cover the healthiest o…
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Dr. Berg on Instagram: "Would you still eat this after seeing how it's made? This isn’t real food. Ultra-processed foods are made with artificial flavors, textures, colors, and scents that disrupt your natural hunger signals and make you eat more. They’re extremely palatable, break down quickly, and provide little to no real nutrition. Studies have connected them to chronic illness and even a shorter lifespan. What can you do? Begin by removing UPFs from your diet for good. Download my free mobi
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