86 years old! "Start Doing This EVERY DAY!" Secrets of health and longevity
8:01
YouTubeWellness for Life
86 years old! "Start Doing This EVERY DAY!" Secrets of health and longevity
In this inspiring video, we will take an in-depth look at the life of Ernestine Shepherd, a world-renowned fitness instructor and bodybuilder who at the age of 86, has become an inspiration to many for her exceptional physical fitness and health! We will explore the secrets to her longevity and good health, including her daily exercise routine ...
802.4K viewsFeb 2, 2023
Shorts
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Ernestine Shepherd Age Is Just A Number Ageless Fitness at 88 years old. (Old
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