Dancing, couple and salsa dancer, training for competition or performance in dance studio or class. Fitness, ballroom and creativity, man and woman practice together for contest, exercise and art.
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Dancing, couple and salsa dancer, training for competition or perfor…
Nov 3, 2022
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Join Miki for a fitness blast every Monday at 8:30 PM at Ballroom Asia dance studio. Check out the link below for the latest updates on class schedules, locations, or to get in touch with me. 😁👇 https://fitnesswithmikissz.com/ Ballroom Asia 7777 Leesburg Pike #104N Falls Church, VA 22043 . . . . . #sensazao #SensazaoStyle #dancefitness #danceclasses #cardioworkout #dancefit | Sensazão Dance Fitness
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Join Miki for a fitness blast every Monday at 8:30 PM at Ballroom As…
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17 reactions | Join Miki at Ballroom Asia every Monday at 8:30 PM for...
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17 reactions | Join Miki at Ballroom Asia every Monday at 8:30 PM for...
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FacebookSensazão Dance Fitness
Ballroom dance offers numerous benefits for both physical and mental well-being. Some of these benefits include: 1. Improved physical fitness: Ballroom dancing is a great form of exercise that can enhance cardiovascular health, muscle strength, flexibility, and endurance. 2. Enhanced coordination and balance: The intricate dance movements help improve coordination and balance, which can be beneficial for people of all ages. 3. Stress relief: Engaging in dance can release endorphins, reducing str
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Ballroom dance offers numerous benefits for both physical and me…
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This ballet-inspired fitness class will test your strength. | Healthcare Insider
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This ballet-inspired fitness class will test your strength. | Healthcare Ins…
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5.9K views · 80 reactions | LaBlast Splash is a shallow aqua dance fitness workout that uses several dance styles, inchulding ballroom dancing. It is partner-free and you learn the true skill of dance, while blasting away calories in the pool. | LaBlast Fitness | Facebook
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5.9K views · 80 reactions | LaBlast Splash is a shallow aqua dance fit…
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See you tomorrow at 8 PM! In person class: SSZ dance instructor: Miki Date & Time: Monday at 8 PM Location: Ballroom Asia (3 mins walk from The Westin Tysons Corner) Drop-ins always welcome! Admission to the class is $10, payable at the door in cash, Venmo, or Zelle. Class details visit: www.fitnesswithmikissz.com Music credit: I do not own the music copyright, music in this video only used for educational and inspirational purposes. #sensazao #sensazaostyle #sensazaocrew #sensazão #fazumvukvuk
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See you tomorrow at 8 PM! In person class: SSZ dance instructo…
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Who remembers this one? Join me as we dance to "Loko" by Tropkill…
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1.7K views · 99 reactions |  Dive into the fiery vibes of...
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4.5K views · 1K reactions | Date Night, Play Night @danceScape - …
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