7 Reasons why dancing with Body Groove is the perfect workout for women over 45... 1. Gentle on Your Joints 2. Supports Bone Health 3. Improves Balance and Coordination 4. Encourages Self-Expression 5. Boosts Cognitive Health 6. Burns Calories and Fat More Efficiently 7. So Much To Choose From | Body Groove
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1.5K views · 46 reactions | Get instant access to 200+ at-home dance workouts for FREE and find out just how fun working out can be  | Body Groove | Facebook
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Try all your favorite Body Groove workouts for free with Body Groove On-Demand! Available on ROKU, Apple TV and Amazon Fire TV | Body Groove
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Now you can join the Body Groove revolution with Body Groove On-Demand - the entire Body Groove workout library at your fingertips, available on Apple TV, Roku, Amazon FireTV and more! Groove for free for 7 days with your all-access pass to Body Groove On-Demand! | Body Groove
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6.6K views · 433 reactions | Ready for a dance workout that engages your brain just as much as your legs? Most exercise programs only on your muscles... But what sets Body Groove apart is that we pay careful attention to the connection between your brain and your body... Try this short (5 minute) workout and see what I mean... | Body Groove | Facebook
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