HIIT 3
1:42
YouTube2KE - Topic
HIIT 3
Provided to YouTube by Polaris Records UK HIIT 3 · 2KE · TREN HIIT 3 ℗ 2024 Polaris Records Released on: 2024-10-23 Composer: Polaris Polaris Auto-generated by YouTube.
4.6M viewsOct 22, 2024
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Tychique Ngalassa Fumunzanza on Instagram: "HIIT Cardio Workout full body Workout ⚡️ ▫️ 4 x 30 sec ◾️15 sec recup ▫️1 min rest after circuit ⚡️⚡️ #trending #cardio #gym"
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HIIT Cardio full body Workout ⚡️ #trending #fullbodyworkout #cardioworkout #fitness #gym
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High blood sugar blocks fat burning. Start cardio in range about 110 to 160. Cut insulin on board, not calories. Choose steady cardio or short HIIT about 20 to 30 minutes max. Control your blood sugar first. Then your body can burn fat. #diabetic #type1diabetes #fypシ #diabetes
0:49
High blood sugar blocks fat burning. Start cardio in range about 110 to 160. Cut insulin on board, not calories. Choose steady cardio or short HIIT about 20 to 30 minutes max. Control your blood sugar first. Then your body can burn fat. #diabetic #type1diabetes #fypシ #diabetes
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