Quads - 25.02.26 Veins showing more. Quads and hams (off camera). What I like doing on the Prime leg extension is starting heavy with the resistance set to 3, makes the stretch brutal. I’ll go to absolute failure there. Then I’ll reduce the weight by about 50%, move the resistance pin down to 1 (more even tension), and just rep it out focusing purely on the squeeze… proper Tom Platz style. NEVER AVERAGE ALWAYS A WOLF @wolfpak.official 🐺 “SAM” @appliednutrition 💊 “SAM20” #gym #fyp #reels #legs
1:19
Quads - 25.02.26 Veins showing more. Quads and hams (off camera). What I like doing on the Prime leg extension is starting heavy with the resistance set to 3, makes the stretch brutal. I’ll go to absolute failure there. Then I’ll reduce the weight by about 50%, move the resistance pin down to 1 (more even tension), and just rep it out focusing purely on the squeeze… proper Tom Platz style. NEVER AVERAGE ALWAYS A WOLF @wolfpak.official 🐺 “SAM” @appliednutrition 💊 “SAM20” #gym #fyp #reels #legs
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