Shivam Salwan || Fitness Trainer on Instagram: "HIGHEST PROTEIN CONTENT 🤯 Gluten flour, also known as vital wheat gluten, is a high-protein flour made by extracting the gluten from wheat flour. Recipe:- Here’s a basic recipe to make wheat gluten at home: Ingredients: - Whole wheat flour - Water Instructions: 1. In a large mixing bowl, combine whole wheat flour with water to form a dough. Use about 1 cup of water for every 2 cups of flour. 2. Knead the dough for about 10-15 minutes until it beco

How to Make Flour Without a Store From Things Around You