Incline Push-Ups for Beginners 💪 (Start Here!)
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YouTubeKinetic Strength
Incline Push-Ups for Beginners 💪 (Start Here!)
Incline push-ups are the best entry point to build real strength without shoulder strain 🧠💪 ⠀ Master your form. Build your reps. Then level up. This variation lights up your chest, arms, and core — perfect for home workouts. ⠀ Train smarter. Follow @KineticStrength for high-impact bodyweight moves that meet you where you are 👊 ...
208 views1 month ago
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Please read and FOLLOW! Incline push-ups are performed with your hands elevated on a stable surface, such as a bench or step. This variation shifts more of your bodyweight onto your lower chest, making the exercise easier than the regular push up and placing less stress on your shoulders and elbows! Both of the variations target also the triceps and front delts! Note! the numbers with percentage are approximate numbers! Follow for more! #fittok #gym #muscleactivation #inclinepushups #pushups #al
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