Greg Maddux: 127 seconds of Gold Glove defense. He led MLB pitchers in assists an astounding 11 times (1990-2008) and earned 18 Gold Gloves. #baseball #MLB #fblifestyle | MLB Throwbacks

Fastball flashback! Top 5 fastest first pitches in MLB history 🔥 #baseball #MLB #fblifestyle | MLB Throwbacks

🥎 ATTENTION: SOFTBALL INFIELDERS & OUTFIELDERS! The sport of softball has never been more competitive… So is it really possible to improve your skills in just 10 minutes a day? The answer is YES! With a caveat… Hi, I’m Morgan Stuart… former National Champion softball player and college coach who now specializes helping girls of all ages improve their defensive skills. It’s true - you can transform your game and take your defensive skills to the next level in as little as 10 minutes a day… That’

Indoor outfield drill With winter approaching and most teams moving to indoors, you may be a limited on what you can do BUT there are always modifications! Even with limited space, you can get a lot done and work on the fundamentals. For this drill, we are mimicking a ball over the head of the outfielder, where she has to turn and go, pick up the ball and throw to a target. Balls that are stationary, she’s using one hand. Balls that are still moving, she’s going two. #softball #baseball #indoor