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18 reactions | NEW at the J! Mat Pilates Strengthen your core,...
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56 reactions · 3 comments | Go ALL IN at the JCC. Workout in our fitness centers, swim in our pools, run on our track, take in-person or virtual group exercise classes, and attend our virtual health sessions. We're ALL IN with the latest safety protocols too, ensuring that you feel safe and supported. Join in March with no joining fees and receive 50% off your first month! | Jewish Community Center (JCC) of Greater Baltimore | Facebook
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You can find variety in your workouts at the Trager Family JCC
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32 reactions · 12 comments | It's coming...are you ready?? Speedflex, a high intensity workout with low impact to your body! Come try a demo with us in May. #jbalance #jfitness #personaltrainers #speedflex #newworkout #hiit #lowimpact #nopain #moregain | JCC Dallas | Facebook
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