We used 3 VertiMax exercises to develop explosive power from different movement patterns:
0:15
We used 3 VertiMax exercises to develop explosive power from different movement patterns:
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YouTubeVertiMax
In this circuit, each movement has a purpose
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In this circuit, each movement has a purpose
1.3K views2 months ago
YouTubeVertiMax
Build explosive bounce that transfers. 💥
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Build explosive bounce that transfers. 💥
1.8K views5 months ago
YouTubeVertiMax
3 Levels of VertiMax Jumps
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3 Levels of VertiMax Jumps
1.3K views5 months ago
YouTubeVertiMax
Arm drive matters. 🏃‍♂️
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Arm drive matters. 🏃‍♂️
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YouTubeVertiMax
One system. Endless ways to develop a young athlete. 🔥
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One system. Endless ways to develop a young athlete. 🔥
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YouTubeVertiMax
Improve your acceleration with intent. ⚡️
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Improve your acceleration with intent. ⚡️
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YouTubeVertiMax
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Stack the fundamentals early. 💪
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YouTubeVertiMax
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The secret to a higher vertical? 🚀
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VertiMax can be applied to all phases of your training!
818 views3 months ago
YouTubeVertiMax
0:18
Train for results that show 🔥
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YouTubeVertiMax
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Speed is only useful if you can control it. ⚡️
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YouTubeVertiMax
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Want a quicker lateral first step?
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YouTubeVertiMax
0:55
Unlock max velocity by building better mechanics under resistance ⚡️
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YouTubeVertiMax
0:12
Build bounce that shows up on the court. 🏀
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YouTubeVertiMax
0:19
Being a champion is a mindset. 🔥
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YouTubeVertiMax
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🚨 Explosive movement wins.
238 views3 months ago
YouTubeVertiMax
0:11
A lot of plyometric work looks good but doesn’t always transfer
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YouTubeVertiMax
0:20
You can't explode if you can't stick the landing. ⚡️
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YouTubeVertiMax
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Core training isn’t just about creating movement.
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0:14
Improve your vertical jump with these 2 exercises!
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YouTubeVertiMax
0:44
“The Raptor changed the game for me.”
384 views4 months ago
YouTubeVertiMax
0:07
4 UNIQUE ‪@VertiMax‬ ​⁠ drills you need to try!🔑
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YouTubeJosh Jackson Training
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Change of Direction
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0:29
Definitely adding this to the routine🤝🏾#hoopersoftiktok #fypシ #dunker
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TikTokj_money3_staxx
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PARENTS, COACHES, TRAINERS listen 👂 up! Coach Mackey is giving you the inside tip to working wih #youthathletes and what makes his #strengthtraining a success. #VertiMax taking your #athletesoftiktok to the next level. #sportsperformance
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TikTokvertimax
“This equipment is state of the art. In three weeks my high school basketball team has gone from zero players that can jam it, to two now. The boys love Vertimax training!!!!” ⭐️⭐️⭐️⭐️⭐️ Thanks for the awesome review Coach Dexter Butler! The ballers of Key West HS Basketball Team are bound for an epic season 😎 #basketball #basketballtraining #highschoolbasketball #coach #vertimax #vertimaxbasketball #teamvertimax
322K viewsOct 12, 2023
TikTokvertimax
0:32
Linear #speeddrills help teach an #athlete how to move faster in both #acceleration and #topendspeed. Adding #VertiMax #resistance increases the challenegr if the muscles and promotes power development. #sportsperformance #speedtraining #speeddevelopment #runfaster
169.1K viewsFeb 13, 2024
TikTokvertimax
0:40
All the move! All the drills. THIS IS EXPLOSIVE POWER 💥 TRAINING! No other way than with #VertiMax resistance. #strengthandconditioning #speeddrills #sportsontiktok #athletictraining
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TikTokvertimax
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Power Up Your Speed with Assisted Plyometric Drills
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