Chen-style Tai Chi Lao Jia Yi Lu (Old Frame First Routine) – Part 1 - Hua Ying Wushu & Tai Chi Academy

Chen Laojia Yi Lu - Learn the Chen Tai Chi 74 Long Form

Fan form in Brasil with Shifu @niallofloinn of @chentaichiireland The 24 movement Taiji Spirit fan form incorporates elements from Dao yin, neigong,Taoist taiji chi,Taiji bang, Chen style taijiquan forms of Lao jia yi lu & er lu , Jian, Dan Dao ,56 bi sai taolu, Shi ba shi, Shi san shi & Yang style taijiquan. It is the first part of 3 forms. Its recommended a practitioner knows a long form and at least one weapon before learning. It can be practiced by a student of any of the main 6 styles of Ta