TikTok · Lenalifts
TikTok · Lenalifts
Jun 13, 2024
TikTok
Lena Lifts’ Secrets to Staying Fit & Healthy (...without obsessing over calories)!!
16:49
Lena Lifts’ Secrets to Staying Fit & Healthy (...without obsessing ove…
42.3K views10 months ago
YouTubeAbbey Sharp
my *REALISTIC* 6am morning routine | healthy habits, 2022 goal setting, working out, & living in NYC
12:58
my *REALISTIC* 6am morning routine | healthy habits, 2022 goal …
222.9K viewsJan 9, 2022
YouTubeLenaLifts
*realistic* what i eat in a day: workout with me, cheat meals, food & fitness journey chit chat!
11:09
*realistic* what i eat in a day: workout with me, cheat meals, foo…
139.4K viewsSep 19, 2022
YouTubeLenaLifts
lena on TikTok
0:06
lena on TikTok
14K viewsAug 15, 2024
TikToklenalifts
HOW I GROW MY GLUTES WITH DUMBBELLS: follow-along leg & glute workout *beginner friendly* routine
8:56
HOW I GROW MY GLUTES WITH DUMBBELLS: follow-along leg & g…
363.5K viewsApr 9, 2023
YouTubeLenaLifts
getting back into routine: healthy habits & tips, reset routine, workout motivation, and self care!
10:01
getting back into routine: healthy habits & tips, reset routine, worko…
165.8K viewsSep 2, 2022
YouTubeLenaLifts
11:04
MY *productive* NIGHT ROUTINE | self care, late-night workout, groc…
131.5K viewsJan 27, 2022
YouTubeLenaLifts
12:33
HOW TO START 2024 SUCCESSFULLY: 2024 goal settin…
534.9K viewsDec 31, 2023
YouTubeLenaLifts
11:38
HOW TO START WORKING OUT IN 2024: how to workout, be consiste…
275.1K viewsNov 18, 2023
YouTubeLenaLifts
12:13
getting out of a slump routine: tips for motivation, be productive, wor…
331.1K viewsAug 11, 2022
YouTubeLenaLifts
10:43
MY SELF CARE ROUTINE: girl therapy hacks, hair & skincare, ev…
393.4K viewsDec 2, 2023
YouTubeLenaLifts
*productive* fall day in my life: workout w/me, candle shopping, c…
164.9K viewsOct 10, 2022
YouTubeLenaLifts
12:04
living alone in nyc: getting out of a confidence slump, self-care, gym …
153.4K viewsDec 22, 2022
YouTubeLenaLifts
11:41
*productive* days in my life: getting my life together, working out, bein…
188.2K viewsOct 26, 2022
YouTubeLenaLifts
12:27
living in NYC | *productive* days in my life, running errands, working …
92.7K viewsApr 1, 2022
YouTubeLenaLifts
12:45
*productive* day in my life VLOG | leg workout, apartment decor sho…
72.6K viewsMay 23, 2021
YouTubeLenaLifts
14:41
11 healthy habits you NEED to EXIT YOUR LAZY ERA 🌱: how to get you…
2.1M viewsJan 17, 2024
YouTubeLenaLifts
13:16
HOW TO REINVENT YOURSELF FOR 2024: a step by step guide to …
409.5K viewsNov 16, 2023
YouTubeLenaLifts
10:57
how to end 2023 STRONG: get motivated w/me, goal plan, vision …
251.5K viewsOct 19, 2023
YouTubeLenaLifts
0:30
Lower back peaking out on the last few reps 👀 #gymgirl #musclemomm…
1.4K views3 months ago
TikToklena_lifts
15:10
how to ACTUALLY live your best life in 2026 ✨ | exit your bored, lazy gi…
446.2K views1 month ago
YouTubeLenaLifts
12:53
11 healthy habits you NEED to EXIT YOUR LAZY ERA🌙 *night routine ed…
231.3K viewsMay 19, 2024
YouTubeLenaLifts
12:20
how to be the main character: *life-changing* tips to radiate confiden…
228.4K viewsSep 7, 2023
YouTubeLenaLifts
10:49
how to achieve your DREAM LIFE: take charge of your life, become m…
162.7K viewsAug 8, 2023
YouTubeLenaLifts
12:52
in my *productive* girl era: getting my life together before the year en…
176.4K viewsNov 23, 2023
YouTubeLenaLifts
12:22
HOW TO RADIATE FEMININE ENERGY: *life-changing* tips to ra…
818K viewsJul 5, 2023
YouTubeLenaLifts
10:59
living in NYC | getting my brows microbladed, working out, nyc apa…
93K viewsFeb 2, 2022
YouTubeLenaLifts
11:05
CARRYING CHALLENGE | PART 2 | LIFT AND CARRY | WOMEN LIFT …
44K viewsNov 8, 2018
YouTubeLena&Will
See more videos
Static thumbnail place holder

Short videos

0:50
Leg Day Slay Workout Routine for Gym GRWM
52.1K viewsFeb 20, 2023
TikToklenalifts
0:24
Two years and alot of hard work later… . #gymgirl #tra…
1.9K views1 month ago
TikToklena_lifts
0:32
Bulk is bulking but I kinda like it 🤓 #gymgirl #shoulderp…
539 views1 month ago
TikToklena_lifts
0:34
come workout with me on leg day 🧚‍♀️ #dayinmylife #legd…
9.1K viewsDec 28, 2021
TikToklenalifts
0:52
How to feel motivated to workout when you don’t fe…
5.1K viewsJan 6, 2025
TikToklenalifts
0:31
Spamming Pull-Ups: Leg Day Gym Challenge
3.3K views7 months ago
TikToklena_lifts
1:29
exposing the truth on hitting your 2026 goals. comment …
13.8K views1 month ago
TikToklenalifts
0:11
Built this from scratch fr. If u wanna see more of me che…
1.4K views1 month ago
TikToklena_lifts
0:13
Back gains showing through the top 😮‍💨#gymgirl #musclem…
2.4K views7 months ago
TikToklena_lifts
0:17
lena on TikTok
Nov 27, 2022
TikToklenalifts
0:30
Lower back peaking out on the last few reps 👀 #gymgirl …
1.4K views3 months ago
TikToklena_lifts
1:12
the secret to success #motivation #goals #girlad…
9.5K views3 weeks ago
TikToklenalifts
0:46
biggest life hack fr 🙏 #motivation #lifehack #advice
1.3K views2 weeks ago
TikToklenalifts
0:21
Walking Outside vs. Treadmill: Which Is Best?
1.5K views3 weeks ago
TikToklena.lifts3
0:19
Angle maxing #gymgirl #musclemommy #gymprog…
2.6K views2 weeks ago
TikToklena_lifts
1:26
Your Sign to Focus on Yourself: Motivation to Bre…
7.6K views1 month ago
TikToklenalifts
0:39
Putting my muscles to good use for a change #poledan…
446 views2 weeks ago
TikToklena_lifts
1:39
the truth about having a glow up #glowup #relatable #tra…
13.8K views3 weeks ago
TikToklenalifts
0:27
Spamming pull ups even on leg day🫣#gymgirl #musclem…
3.6K views8 months ago
TikToklena_lifts
0:59
getting my life together for 2026 🌱 we are SO BACK! #vl…
7.3K views1 month ago
TikToklenalifts
Static thumbnail place holder