6 Daily Moves to Correct Pelvis Tilt, Strengthen Hips & Sculpt Glutes at Home
0:25
YouTubeFitness Happy Time
6 Daily Moves to Correct Pelvis Tilt, Strengthen Hips & Sculpt Glutes at Home
Struggling with tight hips, flat glutes, or unstable knees? This short 6-move routine is perfect for daily practice at home, no equipment needed! Each move targets a common problem area: Seated Hip Twists – loosen stiff hips (60s) Squat & Stretch – release tight thighs (30s) Kneeling Hip Lifts – correct pelvis tilt (60s) Frog Calf Raises ...
239.4K views2 weeks ago
Shorts
Effective Sciatica Pain Relief Techniques to Try
0:27
4M views
Effective Sciatica Pain Relief Techniques to Try
osteotiaofficial
Dynamic Stretching for Lower Body (Do Before Leg Workout) #shorts
0:29
636 views
Dynamic Stretching for Lower Body (Do Before Leg Workout) #shorts
Critical Bench Compound
Lower Body Stretch Routine
Eating Salt Before Sleep Does THIS to Your Body
0:41
Eating Salt Before Sleep Does THIS to Your Body
YouTubeDr. Eric Berg DC
348K views1 week ago
How do people survive in minus 45 degrees [Yakutsk: The city where temperatures drop to minus 45]
1:07
How do people survive in minus 45 degrees [Yakutsk: The city where temperatures drop to minus 45]
YouTubeDW हिन्दी
1.5M views1 week ago
Watch what happens when mom’s leg moves away… then reconnects with her baby.
0:25
Watch what happens when mom’s leg moves away… then reconnects with her baby.
YouTubeInternational Parenting Health
6.8M views1 week ago
Top videos
6 LOWER BODY Stretches #shorts
0:24
6 LOWER BODY Stretches #shorts
YouTubeCritical Bench Compound
1.9K views4 months ago
4 Simple Home Stretches to Slim Calves, Tone Thighs, and Straighten Your Leg Shape!
0:18
4 Simple Home Stretches to Slim Calves, Tone Thighs, and Straighten Your Leg Shape!
YouTubeFitness Happy Time
13.7K views2 months ago
5 lower body yoga stretches for beginners
0:17
5 lower body yoga stretches for beginners
YouTubeShakti Yogam
6 views3 months ago
Yoga for Lower Body
Wind-Releasing Pose For Gentle Spinal Stretch & Breath Awareness | Shilpa Shetty Yoga
0:42
Wind-Releasing Pose For Gentle Spinal Stretch & Breath Awareness | Shilpa Shetty Yoga
YouTubeShilpa Shetty Kundra
4.2K views2 days ago
05/03/2023 Yoga Asana Sequence | Urmi Pandya
2:29
05/03/2023 Yoga Asana Sequence | Urmi Pandya
YouTubeYoga with Urmi Pandya
2M viewsMar 5, 2023
443K views · 42 reactions | Small, steady steps bring the biggest changes. Join our beginner-friendly, free 14 days and see how Yoga helps your weight and energy transform! | Habuild Yoga Everyday | Facebook
0:23
443K views · 42 reactions | Small, steady steps bring the biggest changes. Join our beginner-friendly, free 14 days and see how Yoga helps your weight and energy transform! | Habuild Yoga Everyday | Facebook
FacebookHabuild Yoga Everyday
795.9K views1 week ago
6 LOWER BODY Stretches #shorts
0:24
6 LOWER BODY Stretches #shorts
1.9K views4 months ago
YouTubeCritical Bench Compound
4 Simple Home Stretches to Slim Calves, Tone Thighs, and Straighten Your Leg Shape!
0:18
4 Simple Home Stretches to Slim Calves, Tone Thighs, and Straight…
13.7K views2 months ago
YouTubeFitness Happy Time
5 lower body yoga stretches for beginners
0:17
5 lower body yoga stretches for beginners
6 views3 months ago
YouTubeShakti Yogam
Dynamic Stretching for Lower Body (Do Before Leg Workout) #shorts
0:29
Dynamic Stretching for Lower Body (Do Before Leg Workout) #shorts
636 viewsJul 3, 2024
YouTubeCritical Bench Compound
One Simple Home Stretch to Relieve Leg Numbness and Sore Glutes in Just 60 Seconds
0:08
One Simple Home Stretch to Relieve Leg Numbness and Sore Glutes i…
21.5K views4 months ago
YouTubeFitness Happy Time
5 Stretches to Unlock Tight Hips (Beginner to Advanced) #hipstretch
0:45
5 Stretches to Unlock Tight Hips (Beginner to Advanced) #hipstretch
2.5K views3 months ago
YouTubeSean Vigue Fitness
5 Beginner Low Back Stretches You Need To Do Every Day #lowbackpainrelief
0:59
5 Beginner Low Back Stretches You Need To Do Every Day #lowbackp…
2.6K views2 months ago
YouTubeSean Vigue Fitness
0:07
Instantly Relieve Back & Hip Pain with This Stretch!
11.5K views1 month ago
YouTubeJoey Thurman
0:13
10 Seconds a Day: AMAZING Yoga Stretch for Low Back Pain & Flexi…
1.8K views11 months ago
YouTubeSean Vigue Fitness
0:29
Stiff Back? Try these 5 Simples Stretches👀#lowbackpainrelief
1.3K views2 months ago
YouTubeSean Vigue Fitness
0:14
3 Simple Yet Effective Drills to Stretch & Relax Neck, Shoulder & …
44.1K views3 months ago
YouTubeFitness Happy Time
0:27
Effective Sciatica Pain Relief Techniques to Try
4M views4 months ago
TikTokosteotiaofficial
Instant Full Back Pain Relief #backpain #backpainrelief #backp…
678.4K viewsJan 22, 2023
TikTokdrmichaelrowe
0:13
Best Stretches for Tight and Sore Body
329.4K viewsJul 5, 2024
TikTokitsjitadorii
Achieve Your Middle Split: Essential Lower Body Stretches
296.4K viewsOct 11, 2024
TikTokdominikazowada
1:02
My lower body mobility routine #mobility #flexible #flexibility #wor…
560.9K viewsAug 20, 2023
TikTokdanorans
0:21
Leg Flexibility Transformation | Easy Split Stretches That Actually Work…
43.5K views1 month ago
YouTubeInnerPulse Yoga
0:06
Evening Shoulder Reset🌿 Use gentle circular movements on the should…
84.5K views1 month ago
TikTokliateaseof6
Stretching After Workout Session with AvaPeace
114.6K viewsSep 28, 2024
TikTokworkwithcza1
See more videos
Static thumbnail place holder

Short videos

0:25
6 Daily Moves to Correct Pelvis Tilt, Strengthen Hip…
239.4K views2 weeks ago
YouTubeFitness Happy Time
0:24
6 LOWER BODY Stretches #shorts
1.9K views4 months ago
YouTubeCritical Bench Compound
0:18
4 Simple Home Stretches to Slim Calves, Tone Thighs, …
13.7K views2 months ago
YouTubeFitness Happy Time
0:17
5 lower body yoga stretches for beginners
6 views3 months ago
YouTubeShakti Yogam
0:27
Effective Sciatica Pain Relief Techniques to Try
4M views4 months ago
TikTokosteotiaofficial
0:29
Dynamic Stretching for Lower Body (Do Before Le…
636 viewsJul 3, 2024
YouTubeCritical Bench Compound
0:08
One Simple Home Stretch to Relieve Leg Numbness an…
21.5K views4 months ago
YouTubeFitness Happy Time
0:45
5 Stretches to Unlock Tight Hips (Beginner to Advance…
2.5K views3 months ago
YouTubeSean Vigue Fitness
0:59
5 Beginner Low Back Stretches You Need To Do …
2.6K views2 months ago
YouTubeSean Vigue Fitness
0:07
Instantly Relieve Back & Hip Pain with This Stretch!
11.5K views1 month ago
YouTubeJoey Thurman
0:13
10 Seconds a Day: AMAZING Yoga Stretch for Low Back …
1.8K views11 months ago
YouTubeSean Vigue Fitness
0:29
Stiff Back? Try these 5 Simples Stretches👀#lowbac…
1.3K views2 months ago
YouTubeSean Vigue Fitness
0:14
3 Simple Yet Effective Drills to Stretch & Relax Neck, Sh…
44.1K views3 months ago
YouTubeFitness Happy Time
Instant Full Back Pain Relief #backpain #backpainrelief …
678.4K viewsJan 22, 2023
TikTokdrmichaelrowe
0:13
Best Stretches for Tight and Sore Body
329.4K viewsJul 5, 2024
TikTokitsjitadorii
Achieve Your Middle Split: Essential Lower Body Stret…
296.4K viewsOct 11, 2024
TikTokdominikazowada
1:02
My lower body mobility routine #mobility #flexible …
560.9K viewsAug 20, 2023
TikTokdanorans
0:21
Leg Flexibility Transformation | Easy Spli…
43.5K views1 month ago
YouTubeInnerPulse Yoga
0:06
Evening Shoulder Reset🌿 Use gentle circular movements …
84.5K views1 month ago
TikTokliateaseof6
Stretching After Workout Session with AvaPeace
114.6K viewsSep 28, 2024
TikTokworkwithcza1
Static thumbnail place holder