Have you tried the #MBFA sample workout?! Muscle Burns Fat Advanced is the follow up 3 weeks to MBF, where we take it up a notch! DO NOT BE SCARED! This is 5 more minutes than MBF! You can complete 5 more minutes. Even if you have to rest or modify movements. Modification is not less than. You should not feel bad about modifying, you will still get amazing results! These programs are not meant to be easy the first time. That’s the fun of multiple rounds!!! I have had hundreds of people go throug
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