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445 calories 40g protein 12g fat 48g carbs makes 8 high protein meal preps Try my cookbook 2lbs chicken breast Family sized cream of chicken Block of 1/3 fat crème cheese 7 servings protein pasta 8 servings frozen broccoli made in the microwave. Salt #cook #CookingHacks #mealprepideas #highprotein #crockpot #crockpotrecipes #crockpotmeals #mealprep
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