14 mid & lower traps exercises - fitguide.blog
14 mid & lower traps exercises - fitguide.blog
Feb 20, 2020
fitguide.blog
Trapezius - Rhomboids mid-back muscle stretch
0:47
Trapezius - Rhomboids mid-back muscle stretch
211.6K viewsJun 21, 2008
YouTubeEverestTherapeutics
Upper Trapezius Stretch
2:48
Upper Trapezius Stretch
51.9K viewsMar 25, 2013
YouTubeSDARC Wellness
How to stretch your upper trapezius
0:39
How to stretch your upper trapezius
50.7K viewsMar 27, 2014
YouTubeRehab My Patient
18 Best Trap Workout: Exercises for Trapezius Muscles
5:00
18 Best Trap Workout: Exercises for Trapezius Muscles
14K viewsAug 29, 2021
YouTubeFIT LIFE REGIME
Middle Trapezius Muscle Stretch
1:31
Middle Trapezius Muscle Stretch
21.5K viewsAug 4, 2019
YouTubeDoodle Bros
Manual Muscle Test for Middle & Lower Trapezius (Scapular Adduction & Depression)
1:56
Manual Muscle Test for Middle & Lower Trapezius (Scapular Adduct…
44.9K viewsJan 14, 2021
YouTubePhysical Therapy Education Solutions
0:41
Self Mobilization: Upper Trapezius Stretch
132.7K viewsDec 21, 2010
YouTubeBody Gears Physical Therapy
0:54
Middle and Lower Trap Retraining
12.4K viewsFeb 24, 2021
YouTubeBSR Physical Therapy
3:11
Lower and Middle Trapezius Exercises
246.1K viewsJul 15, 2011
YouTubeJerry Yoo
2:57
How to stretch the trapezius muscles properly!
153.6K viewsJan 26, 2020
YouTubeOsteo and Physio
0:24
MIDDLE TRAPEZIUS STRETCH -hep2go
39K viewsMar 26, 2012
YouTubeHEP2go Inc
5:19
6 BEST Science-Based Lower & Middle Trapezius Rehab Exercises!
117.8K viewsSep 2, 2021
YouTubePhysioExercise
8:18
How to activate the lower trapezius muscle - progressive strengthenin…
70.7K viewsFeb 22, 2023
YouTubeRehab Hero
16:51
How To Stretch the Trapezius Muscle | Release The Upper Trap…
67.5K viewsFeb 11, 2022
YouTubeGuerrillaZen Fitness
5:00
FAST and EASY Middle Splits Tutorial with ‪@trainwithkendall‬
1.4M viewsAug 9, 2018
YouTubeBodyKinect by Kendall (formerly Ti and Me TV)
7:13
7 MIN MIDDLE SPLITS STRETCHES FOR FLEXIBILITY | 21 Day Challen…
844.3K viewsJan 27, 2021
YouTubeDaniela Suarez
0:31
Stretching the Trapezius
411K viewsAug 30, 2022
YouTubeNAT Global Campus
4:02
Best Lower Trapezius Exercises for Home (Fix Weakness and Pain)
15.6K viewsOct 27, 2021
YouTubeMovement Project PT
13:48
The 6 BEST Middle Splits Flexibility Stretches
82K viewsDec 5, 2019
YouTubeAction Jacquelyn
2:57
Theraband High Row - Rhomboid and Middle Trapezius Exercise
36.9K viewsFeb 28, 2018
YouTubePhysical Therapy & Hand Clinic of Hillsboro
8:32
Lower Trapezius Anatomy And Activation Exercises That You Ca…
129.9K viewsJan 12, 2021
YouTubeTravis Tarrant
0:32
Upper Trapezius Stretch - Ask Doctor Jo
488.6K viewsNov 17, 2016
YouTubeAskDoctorJo
5:25
TRAP GROWTH SECRET!! - (Mid & Lower Trapezius Workout)
638.7K viewsFeb 2, 2020
YouTubeRyan Humiston
0:25
7 Mid Trap Exercises for a Stronger Back
1K views5 months ago
YouTubeFIT LIFE REGIME
4:28
Mid Back Stretch and Rhomboid Release (HOW TO TARGET THIS!)
1.5M viewsSep 4, 2014
YouTubeATHLEAN-X™
5:43
GET YOUR MIDDLE SPLITS FAST | 5 min stretching routine
84.3K viewsOct 28, 2020
YouTubePolinaTumbles
20:50
15 Minute Middle Split Routine - Hip Stretches (All Levels)
334.3K viewsMar 4, 2021
YouTubeSaturnoMovement
Middle Trap Workout: 12 Best Exercises for Bigger Trap
Jul 7, 2024
fitliferegime.com
5:51
How to Relax Your Tight Traps
32.7K viewsApr 21, 2023
YouTubeTom Morrison
See more videos
Static thumbnail place holder