7.7K views · 24 reactions | Hot flashes are natural and one of the most frequent symptoms of menopause. It’s easy to be dismissive of them but for some people, they can be very intense. Identifying your triggers and seeking medical treatment can help. To learn more: https://my.clevelandclinic.org/services/menopause-treatment | Cleveland Clinic | Facebook

How to stop hot flashes during menopause using these 3 nutrients. [Subtitles] Hot flashes are a common problem which occurs during the menopause. This happens because your body is making a change on how it makes estrogen, causing a feedback problem in the endocrine system. By using the three nutrients mentioned in this video, and managing your stress levels you can help to naturally stop hot flashes. Recommended Products: Sea Kelp (for Iodine): https://amzn.to/3jzuN6o DIM (Balancing Hormones): h