Pilates Tower Workout ~ Full Body Creative Flow
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YouTubeFunction Pilates
Pilates Tower Workout ~ Full Body Creative Flow
In this 25-minute all levels workout, we will work on a creative flow using the Tower to create a full body experience. Standing footwork, similar to barre exercises, is among the fun and unique flows. Sculpt your muscles while lengthening the body in just a short amount of time. Lets get our 'teaser' on! Mat & Reformer Teacher Training Online ...
37.8K viewsMar 5, 2021
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