What Is Plyojam The Dance Work Out That Burns 800 Calories A Session?
What Is Plyojam The Dance Work Out That Burns 800 Calories A Se…
Jul 15, 2021
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Scorch Major Calories With This At-Home Cardio Dance Workout
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Scorch Major Calories With This At-Home Cardio Dance Workout
Jul 10, 2016
PopsugarAnna Renderer
53K views · 761 reactions | Sweat the pounds away with this amazing PlyoJam dance workout! | Popsugar Wellness | Facebook
10:53
53K views · 761 reactions | Sweat the pounds away with this amazin…
54K views6 days ago
FacebookPopsugar Wellness
25K views · 295 reactions | Get your dance and sweat on with this super fun PlyoJam workout! All fitness levels and dance levels can get their groove on with body positive instructor Stacey Beaman  | PS Fit | Facebook
31:37
25K views · 295 reactions | Get your dance and sweat on with this supe…
25.2K views1 week ago
FacebookPS Fit
We can make your hands clap. PlyoJam will officially hit the schedule at all six LA Bay Club locations in February—but you can get a sneak preview now at our Bay Club Fitness Open House starting today through January 7. Register here: http://bit.ly/2zS6yqg | The Bay Club
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We can make your hands clap. PlyoJam will officially hit the sche…
13.1K viewsJan 4, 2018
FacebookThe Bay Club
Get ready for a serious cardio workout with Stacey Beaman, cofounder of PlyoJam. This is dance powered by plyometrics and is guaranteed to burn a ton of calories. No matter what your dance background is, you'll be able to keep up with these easy-to-follow combos! Let go of your inhibitions and get ready to jump, shimmy, and feel the beat. On Deja Riley: Varley outfit & Athletic Propulsion Labs shoes On Stacey: Plyojam tank & ASICS shoes On Christina: Good hyouman tank, Carbon38 tights, & Reebok
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Get ready for a serious cardio workout with Stacey Beaman, cof…
146.5K viewsJul 15, 2019
FacebookPS Fit
Beyond being super fun, PlyoJam is the perfect hybrid of dance and athleticism. You'll be left out of breath with a definite booty burn! | Popsugar Wellness
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Beyond being super fun, PlyoJam is the perfect hybrid of dance and at…
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FacebookPopsugar Wellness
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