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Extraordinary Life Stories ✨️ on Instagram: "“Depression isn’t having a bad day … it’s a sickness” When Ruby Wax OBE speaks about mental health, people listen…. because she’s lived it, studied it, and spent decades helping others understand it. Ruby is one of those rare people who bridges two worlds: the lived and the learned. She holds a master’s degree in mindfulness-based cognitive therapy from Oxford University, combining academic rigour with a deeply personal understanding of what it means
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Ruby Wax the Queen of interviews Extraordinary life stories John Reynolds #rubywax #podcast
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